What is Ascension and Are You Going Through It?
If you are reading this, you probably are going through an Ascension, in other words, you are aligning to a higher frequency in your physical experience.
Ascension can be many things.
Aligning to your intuition.
Acknowledging a higher perception of the world around you.
Waking up to a greater gifts, advancements, and even challenges.
Here is some helpful information of the challenges of Ascension, the gifts it bears, as well as why this is happening to you, now!
As with everything, the timing is always right. In the words of Dr. Wayne Dyer who believes the "Universe is completely perfect and nothing is random or a mistake" you, my friend, you are exactly where you need to be. However, Ascension IS hard. I recall feeling achey everywhere. My chakra centers were expanding causing real physical pain. I wasnt sure what to think. I am sharing this information with you to hopefully allow your journey be a bit less worry-some.
Here are some symptoms you may be dealing with as you ascend.
These can happen in any order:
Sleep and Dreams become Disrupted- you may be remembering more of your dreams or maybe forgetting them entirely. You may become extremely tired out of nowhere and for no reason.
Why does this happen?- You are doing work in the spirit realm as you sleep. Including astral traveling, assessing knowledge & learning, even helping others. If you don't put up boundaries for yourself and higher self, you will constantly feel exhausted.
what to do about it:Â Sleep when you can, don't fight it. Start mediating before bed or upon waking, ask your higher self, before you go to sleep to be able to get the proper sleep you require as well as allow you more rest should you need it. This helps you to listen to your body and understand you need rest to heal. Its ok to sleep!
Feeling a Void- You would think this as something that is not positive. However, it actually makes you more in-tune in the understanding you are part of a higher family, galaxy, or existence. That empty feeling is a longing to be with souls you recognize.
Why does this happen? As you regain more knowledge and understanding, the physical connections you have will need to change. You will feel a great need to be around those who understand you on a higher frequency, speak your language, and can help you in the 3D (they may not always know they are helping you).
what to do about it:Â Work with your lower chakras especially your sacral chakra to be more in-tune with your passion & creativity. When you connect deeply into those lower chakra energies, you will attract people that feel like home, are safe, and can share some of your visions.
This helps you to be more aware of the multi-faceted existence you are, while allowing you to feel safe & secure in your physical body.
Sickness- Ever hear of altitude sickness? or Acute Mountain Sickness? It occurs when you go from a low altitude to a much high altitude too quickly and your body doesn't have time to adjust. It's the same when you shift from a low vibrational frequency to a higher one. Your energy centers don't have time to adjust. Some symptoms can feel intense, including headaches, body aches, nausea, dizziness, even heart issues.
Why does this happen? You are adjusting or climbing to a higher dimension or frequency and your energy centers in and around you have not been able to adjust or need clearing.
What to do about it? Any energetic work will help including Reiki, Acupuncture, Crystal work, Quantum clearings, Chakra aligning, balancing and/or expansion, yoga or any body/energy practice.
Intuition Overload- There are a number of ways your intuition or psychic abilities expand. You could be getting downloads or hearing things in the back of you mind. You may see someone and automatically know something about them, or you may hear a news story and be told more insightful things in your mind. Your perception is changing, you see things that others don't see or aren't aware of. You trust your intuition and it's right. You feel chills or tingles on your body or energy centers when you are sure of information or decisions. These are just some of the many things you could experience.
Why does this happen? As you raise your vibrational frequency, you are fine tuning your abilities, every human has. When your in a dark room (lower vibration) you cant see anything around you. Once you start awakening or ascending, you are rising to a higher vibration where there is more light, enabling you the ability to see what you could not before.
What to do about it? Meditation helps you to discern between what is being given to you and what is your own mind. Ghost writing, taking a pen and paper and just writing everything that comes into your head, helps as well. If you have to stop and think about it, it's not a download.
Deja Vu, Synchronicities, Heightened Sensitivity- You may be having increased Deja Vu, you may start to see the same set of numbers everywhere, and/or be overwhelmed by a lot of people , bright lights, or loud noises. This is all for your benefit but can take some time getting used to.
Why does this happen? It's the same as with the changing of the frequency, there are things in each dimension and time lines that you just didn't notice before or weren't tuning in to. As you open up your mind, become more aware of the spiritual being you are and the energy you experience, these instances become more often and apparent.
What to do about it? Enjoy, have fun, limit your time in over stimulating experiences so you can regulate your energy without getting overwhelmed. These are good experiences to listen to your intuition more.
There are many other types of experiences and changes you can/will experience. Your change in frequency affects your entire life as you know it. Your taste mature, your awareness heightened, your priorities shift, and your appearance may even change.
Whatever happens, try have fun with it as much as you can.
Remember this is just a journey, enjoy the ride :)
If you need help with any of these issues or just want someone to talk to, please get in touch,
Email or text work best.
631-948-1300
Helpful tools:
My Ascension Meditation is a profound practice which can be used a few times or regularly to increase your abilities and ease of these ascensions . Just like with anything, practice makes perfect, and with this guidance, you can achieve a deeper state of awakening and spiritual connectivity.
Ascension Meditation on Youtube
On SoundCloud:
Or try my Awakening Package:
Let me guide you on your journey of self discovery and empowerment, ensuring you stay grounded and aligned with your truest potential. Dive into your awakening experience and embrace a more intuitive, energized you!Â
Comments