Grief Healing and Recovery "If you are in hell, keep going" -Winston Churchill Because why would you stop there??? Don’t give up Grief is...

Unfortunately, I have struggled with abandonment issues all my life but never really understood what it was. When I was about 35, I...

Sound baths have taken the spiritual community by storm, however it is nothing new to use sound and music to heal the mind, body, & soul....

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Those of you that know me personally know how much I love the heat and more importantly how much I love going to a sweat lodge! However,...

Juicing, it's an excellent way to get needed nutrients & vitamins directly into your body. No loss from cooking or even steaming, and its...

Wether you have been committed to one person most of your life or you have had many different relationships, one thing is for sure......

2020 is upon us, don't you think it's time to step into your Jedi Master Power? No Spoilers here, don't worry!

Still last minute shopping? How about a book as a gift? Check out my list of top books that have changed my life and why.

Hello and happy thanksgiving, You are probably getting messages and emails from family, friends, even businesses wishing happiness to you...