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21-Day Weight Reduction Program 

Get on track and stay on track using the power of your Subconscious mind to work FOR you instead of against you! 

Included in this program:

  • Three (3) Hypnosis- One track for each week.
  • Weight Loss Meditation
  • Affirmations
  • Instructions & Tracking Sheet


Week 1- We start here and work on clearing out your (imaginary) food pantry, getting rid of our cravings & addictions of the sweet, salty and just overall unhealthy food items! We are also going to energetically, hypnotically form your new body! 


Week 2-  Here we are going to clear out any blocks that have been holding you back or preventing you from obtaining the body you have always dreamed of. Time to let this go and release our fears, worries and comfortabablity with our weight!


Week 3-  Now lets work on giving your metabolism a boost... Your body is controlled by your mind so lets work on creating exactly what we want and how you want it to perform.  You will be burning those unwanted calories easily an effortlessly! 


  • Listen first thing in morning or last thing at night with headphones
  • Weight Loss Meditstion- Listen to anytime throughout the day or night
  • Affirmation writing- Affirmation list to write every day or a few times a week to keep you focused and on track!
  • You can purchase a live Zoom Hypnosis Session to enhance your results

21 Day Weight Reduction Program

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